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Meet Silvia!

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Hello & welcome!

I am an experienced Coach that has been working with people from totally different backgrounds all around the world!

I help people build their self awareness. Without it you truly cannot know what is it that you want, need in your life, or determine what is it that is preventing you to get to where you want to be.

Self awareness is powerful tool that allows us to to explore our beliefs, values and so we can determine what steps need to be taken to achieve our goals.

 

Phone and Video chat sessions only!

* Face to Face sessions are not available at this time*

 

  

Are you feeling overwhelmed by the "noise" of the world? Society, colleagues, friends, your partner? 

Struggling to figure out what is it that is important to you because there's just to much clutter in your mind? 

Are these some of your thoughts?

  • I don't know how to become self-aware.

  • I struggle to figure out what makes me happy.

  • I don't seem to grasp what is it that I want to do with my life. 

  • I feel burnout. Exhausted.

  • I am not sure if I just need a break or quit this job.

  • I struggle to engage in (Personal/Work) relationships. 

  • I struggle to speak up (work and personal relationships) .

  • I struggle with balancing personal and work life.

  • I need my days to be 48hrs.To much to do and no time to do it.

  • I acknowledge my emotions but I don't fully accept them.

  • I don't acknowledge my emotions at all I just push them to the side.

  • I judge myself a lot

  • I tend to be judge myself and others.

By enrolling in Coaching with me you will learn how to improve your self awareness.

What can Self Awareness bring to your life?

  • Help you determine your priorities.

  • Allow you to explore your weaknesses and strengths.

  • Help you understand if you are in the right career/ right relationship.

  • Help you understand what is your ideal work-life balance.

  • Allow you to understand that time is a human concept that is subject to individual interpretation. (Modern society teaches us to live by time stamps. We should live by our own time.)  

  • Acknowledge and accept that your emotions are part of being human and that accepting them can help you understand that maybe something needs to change or be adjusted or/and eliminated from your life. 

  • Improve your overall communication skills.

  • Be more loving, compassionate and kind with yourself and others.

Together we can work on decluttering that mind, free your spirit and allow you to embrace your true self!

Recent posts

"Whatever you are not changing you are choosing. Be sure it really is a choice and not just everyone's else's expectations"  

Ralph Smart

Contact me

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Thank you for your contact!